Are you an beginning runner searching for a way to get started? Or do you live to compete in great local events? If either of these sound like you then you'll be thrilled to know that ROC supports a Facebook running club and manages the Rutherford Race Series between February and Thanksgiving. Runners receive points, with awards presented to point leaders at the end of the series. Be sure to put our next race event on your calendar to participate!
Make sure you have the supplies to deal with major injuries, and make sure you have the knowledge to use it.